
Prisons of Our Mind and the Road to Freedom
Thirty years of consulting-room notes on the patterns that hold people — addiction, shame, fear, the injuries that hardened into habits — and the road out of each.
Dr John Mathai, ThD
I spent four decades treating the human mind in four countries. I know exactly what holds people. I also know what lets them go — and it is not a technique. Everything I have worked out is on this site. Most of it is free.

I am eighty. I am not building a business. I am trying to get the work into as many hands as possible before I am done.
The books

Thirty years of consulting-room notes on the patterns that hold people — addiction, shame, fear, the injuries that hardened into habits — and the road out of each.

A shorter, warmer book: accounts from a life of being led — through danger, failure and seasons that made no sense at the time.
“I am a disciple of Jesus. My vision is to take a million souls to Heaven.” What is impossible is, with Jesus, possible — and forty years of case notes gave me the evidence for how badly the mind needs it.
What readers say
The overriding theme is the unseen hand of God in the journey of our lives — bringing us out of danger, failing and seasons of trial we do not understand at the time.
Each account is concise and descriptive, and will likely invoke emotion and personal reflection. A simple book with a powerful message.
Not a book for my bookshelf — a timeless reference for daily life. His understanding of scripture and his experience as a psychiatrist are both quite evident.

27 September 2026
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26 September 2026
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25 September 2026
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