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Dr John MathaiThD
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Fear Of Feelings

10 October 2026John Mathai2 min read
GOD IS IN CONTROL

Feelings are part of us and give us a sense of being. Many cut off their feelings because they have been rejected or traumatised through past relationships. Feelings give us a…

Feelings are part of us and give us a sense of being. Many cut off their feelings because they have been rejected or traumatised through past relationships. Feelings give us a sense of connection with others around us. We are not robots doing the same thing. Nor are we parrots saying the same thing. When we are connected with our feelings, life begins to be more colorful. Jesus tapped into our feelings to communicate His message of love. Many are moved by messages that touch our feelings. Feelings are like clouds that come and go. We can never rely on our feelings. They are there to enable us to connect with the world around us. They can either work for us or against us. To feel is to be.

Many fear feelings because they treat feelings like a permanent state of being. This is a lie. Just like clouds, you may feel happy one moment and depressed another time. They don’t define who you are. Others can only affect you if you allow them to. You are in control of your feelings. Do not allow your feelings to dictate how you will respond. When feelings control you, you become a slave to them. Feelings are there to add color to your life. It is like clothing that can be put on and taken off. The real you is under that covering. The covering is not your identity.

When we feel good, everything becomes easy, and work is easy. When we feel down, everything becomes a burden. Do not fear these feelings. They will pass. You become trapped only if you allow your feelings to dominate you. Fear is a feeling. It is facts appearing as real. It is just an appearance. It is only as real as the credibility you give it. The devil tries to control you through your feelings. This is why you need to give control to Jesus to be the Lord of your life. He will enable you to overcome every negative feeling. Today, do not fear your feelings but overcome them and be transformed.

This writing is offered for education and reflection and is not individual medical advice. If you are unwell, please speak to an appropriately qualified healthcare professional. Full disclaimer

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